Recognize the hard work, dedication, and courage it took to get to where you are today. During the first year of sobriety, strong compulsions to resume substance use can occur, especially when faced with discomfort or stressful situations. These compulsions may seem impulsive but can be managed effectively with a commitment to sobriety and proper […]
Category Archives: Sober living
They found that women, on average, said that old age started two years later than men — and that the difference between men and women had increased over time. They also found that people who reported being more lonely, in worse health, and feeling older said old age began earlier, on average, than those who […]
Factors such as genetics, environment, and mental health can contribute to the development of alcoholism. Treatment for alcoholism encompasses a continuum of care, ranging from outpatient counseling to intensive inpatient rehabilitation programs. The goals of treatment include achieving and maintaining sobriety, addressing underlying psychological issues, and promoting overall well-being. Healthcare providers may utilize standardized screening […]
Plus, some hobbies can get you moving, supporting both your physical and mental health. Maybe you get into playing pick-up soccer at the park, or you could explore yoga. There are instances where urine alcohol tests may be inaccurate. In some cases, alternative tests — such as a breath, hair, or blood test — may […]